Healthy and Yummy

Snacks

• Coconut Chips - By Dang Chips, I haven't met anyone yet who doesn't love them.  They are cholesteral free, Gluten-free, Non-GMO, and a good source of fiber.

Dinner 

• Pizza
• Pasta or Italian Style Dinners
• Seafood Dinners
• Beef

Salad

• no cook Salads, no creams, no dairy.